Sunday, December 13, 2009

Will ice cream day make me gain a lot of weight?

I am an extremely healthy eater, and generally stick to about 1100 calories a day. I exercise daily, but me and my friend have decided to do an eating challenge where we each eat one carton of ice cream throughout the entire day. Mine is Edy's Loaded Cookie Dough, and the entire carton has about 1600 calories. I'm going to try to burn off approximately 400 calories through exercise today, but my body is used to an extremely low-calorie low-carb diet. Will this cause weight gain?Will ice cream day make me gain a lot of weight?
Not healthy, but enjoy it anyway.:) Bet you won`t eat ice cream for a while though.Will ice cream day make me gain a lot of weight?
Yes i think it will shock your body a bit and make you gain weight, but not loads





If you are only doing it for one day i think you will burn it all off within 3-4 days so you shouldnt really worry about it :)





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Firstly 1100 calories a day is too low, you need at least 1500 even if you're on a diet.


By eating 1600 in a day you will not gain weight as a healthy diet would be 2000.


BTW ice cream day? sounds awesome :)
Nope. You're still eating roughly the same amount of calories, providing all you eat is the ice cream.


Not very healthy though.
YES

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