cos i drink milk every morning after workin out...Will i gain weight if i drink a glass of full cream milk a day ?
Not if you only eat when you're hungry the rest of the day. :)Will i gain weight if i drink a glass of full cream milk a day ?
along with milk, with lunch and dinner eat salad of fresh vegetables with out oil or dressings, u can add little salt and pepper on it....brisk walk a mile or two in the mornings , after dinner 15 minutes stroll
no.....it depends what you eat throughout the whole day that will determine whether you gain weight. keep drinkin it
prolly dude. why are you doin it? isnt that **** nasty?
if your drinkin somethin after workin out then have a 1% glass of milk and add some WHEY protien powder to it, its completely harmless compared to cratine and all that crazy stuff, it will help biuld muscle and not gain fat
good luck dude
yes but not a noticeable amount
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment