If i was to have a table spoon of ice cream aday, 5 days a week :P. Would this be bad for me? And yes this is a serious question lol. To go in a fruit smoothie i would drink 5 days a week. Cheers1 scoop of ice cream per day?
Not at all.1 scoop of ice cream per day?
im not a nutritionist ... but im going with no, pick ur ice cream carefully, something low in fat if ur conscious about it..... i'm thinking its a dose of dairy .... everything in moderation and it seems ur doing that
I don't see what it would hurt. It might not help, but it wouldn't
hurt. But it WOULD make your smoothie taste yummy - and
that's certainly good! I say ';Go for it!';
If you add real fruit in the smoothie it would not be bad for you because my mom did this and lost a lot of weight.
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